yoga Archives - Page 2 of 7

Candlelight Restorative Yoga Class

Enjoy slowing down by candlelight and tuning into your body and mind as you ease into the week ahead.

Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences.

Geared for those new to yoga or who want a softer practice after a busy day, our Gentle Yoga class incorporates simple flowing sequences.

Join Kristen of Cosmosis Yoga for a Gentle Yoga class.

Join Kristen of Cosmosis Yoga for a Gentle Yoga class.

Join Kristen of Cosmosis Yoga for a Vinyasa Flow Yoga class.

Wind down with instructional yoga and meditation by candlelight with Cosmosis Yoga in downtown Warrenton, NC.

Join Kristen of Cosmosis Yoga for a Gentle Yoga class.

Align yourself with nature, set intentions and make new friendships during our two-day women’s yoga retreat at beautiful Lake Gaston.

Experience our one-of-a-kind dockside yoga on beautiful Lake Gaston!