Virtual Vinyasa Yoga Class
This virtual Vinyasa Flow Yoga class includes sun salutations and creative flow sequences for those who want to add a little fire to their practice.
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yoga
Virtual Gentle Yoga Class
Geared for those new to yoga or who want a softer practice after a busy day, our virtual Gentle Yoga class incorporates simple flowing sequences.
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Yoga on Tap @ Mill Hill
Yoga On Tap with Cosmosis Yoga is back! All levels are welcome for an hour-long yoga session with Kristen Taber of Cosmosis Yoga from 10 am-11 am.
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Yoga On Tap
Yoga On Tap with Cosmosis Yoga is back!
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Brewery Yoga
Join Pam Collier, owner of Lake Gaston Yoga, as she guides you through a donation-based 30-minute yoga class on Monday, March 6th at 6 pm at the Bragging Rooster.
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Candlelight Restorative Yoga Class
Enjoy slowing down by candlelight and tuning into your body and mind as you ease into the week ahead.
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Vinyasa Flow Yoga
Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences.
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Gentle Yoga
Geared for those new to yoga or who want a softer practice after a busy day, our Gentle Yoga class incorporates simple flowing sequences.
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Gentle Yoga Class
Join Kristen of Cosmosis Yoga for a Gentle Yoga class.
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Gentle Yoga Class
Join Kristen of Cosmosis Yoga for a Gentle Yoga class.
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