Vinyasa Flow Yoga
Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences.
Read MoreGeared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences.
Read MoreThis virtual Vinyasa Flow Yoga class includes sun salutations and creative flow sequences for those who want to add a little fire to their practice.
Read MoreGeared for those new to yoga or who want a softer practice after a busy day, our virtual Gentle Yoga class incorporates simple flowing sequences.
Read MoreYoga On Tap with Cosmosis Yoga is back! All levels are welcome for an hour-long yoga session with Kristen Taber of Cosmosis Yoga from 10 am-11 am.
Read MoreYoga On Tap with Cosmosis Yoga is back!
Read MoreJoin Pam Collier, owner of Lake Gaston Yoga, as she guides you through a donation-based 30-minute yoga class on Monday, March 6th at 6 pm at the Bragging Rooster.
Read MoreEnjoy slowing down by candlelight and tuning into your body and mind as you ease into the week ahead.
Read MoreGeared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences.
Read MoreGeared for those new to yoga or who want a softer practice after a busy day, our Gentle Yoga class incorporates simple flowing sequences.
Read MoreJoin Kristen of Cosmosis Yoga for a Gentle Yoga class.
Read More