yoga Archives - The Warrenist https://warrenist.com/calendar/tag/yoga/ Sun, 30 Jul 2023 19:10:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://warrenist.com/calendar/wp-content/uploads/2021/08/Warren-County-North-Carolina-Community-Events-Calendar-Warrenton-NC-Norlina-Macon-Littleton-Lake-Gaston-Soul-City-lifestyle-blog-100x100.png yoga Archives - The Warrenist https://warrenist.com/calendar/tag/yoga/ 32 32 Vinyasa Flow Yoga https://warrenist.com/calendar/events/vinyasa-flow-yoga-cosmosis-yoga-norlina-nc/ Mon, 03 Jul 2023 05:00:22 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=5777 cosmosis yoga class warrenton nc Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences.

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]]> Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences. During class, we will focus on linking your breath and movement to energize your mind, body and spirit.

Each session is led by Kristen Taber of Cosmosis Yoga.

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]]> Virtual Vinyasa Yoga Class https://warrenist.com/calendar/events/virtual-vinyasa-yoga-class-cosmosis-yoga-online/ Mon, 17 Apr 2023 04:31:52 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=5228 cosmosis yoga class warrenton nc This virtual Vinyasa Flow Yoga class includes sun salutations and creative flow sequences for those who want to add a little fire to their practice.

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]]> This virtual Vinyasa Flow Yoga class includes sun salutations and creative flow sequences for those who want to add a little fire to their practice. We will link your breath to movement to energize your mind, body, and spirit during class.

This online session is led by Kristen Taber of Cosmosis Yoga.

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]]> Virtual Gentle Yoga Class https://warrenist.com/calendar/events/virtual-gentle-yoga-class-cosmosis-yoga/ Mon, 17 Apr 2023 04:21:23 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=5226 cosmosis yoga warrenton nc Geared for those new to yoga or who want a softer practice after a busy day, our virtual Gentle Yoga class incorporates simple flowing sequences.

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]]> Geared for those new to yoga or who want a softer practice after a busy day, our virtual Gentle Yoga class incorporates simple flowing sequences. During this online class, you’ll warm up your body and enjoy slower paced asana focusing on alignment, strength, balance and flexibility.

No experience required!

Each online session is led by Kristen Taber of Cosmosis Yoga via Zoom.

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]]> Yoga on Tap @ Mill Hill https://warrenist.com/calendar/events/yoga-on-tap-mill-hill-cosmosis-yoga-march-2023/ Wed, 08 Mar 2023 23:39:38 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=4899 yoga on tap cosmosis yoga mill hill warrenton nc march 2023 Yoga On Tap with Cosmosis Yoga is back! All levels are welcome for an hour-long yoga session with Kristen Taber of Cosmosis Yoga from 10 am-11 am.

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]]> Yoga On Tap with Cosmosis Yoga is back!

Participating in Ride De Vine and need to unwind? Or maybe you just need a Sunday Funday with a little Zen! Join us.

All levels are welcome for an hour-long yoga session from 10 am to 11 am! Bring your own mat and join us for a beverage or mimosa bar at the taproom (included) afterward, along with complimentary brunch bites.

Tickets are available online for $15 and include a class plus a brew (non-alcohol options available, as well as wine, mimosa bar, cider, and seltzer).

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]]> Yoga On Tap https://warrenist.com/calendar/events/yoga-on-tap-cosmosis-yoga-mill-hill-march-26-2023/ Mon, 06 Mar 2023 14:33:03 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=4825 yoga on tap cosmosis yoga mill hill brewery taproom warrenton nc march 26 2023 Yoga On Tap with Cosmosis Yoga is back!

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]]> Yoga On Tap with Cosmosis Yoga is back! All levels are welcome for an hour long yoga session on March 26th from 10am-11am at Mill Hill in Warrenton, NC.

Bring your own mat and join us for a brew + mimosa bar at the taproom along with brunch bites! 💫

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]]> Brewery Yoga https://warrenist.com/calendar/events/brewery-yoga-lake-gaston-yoga-bragging-rooster-warrenton-nc-march-6-2023/ Sun, 12 Feb 2023 01:03:02 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=4684 Lake Gaston Yoga Bragging Rooster warrenton nc march 6 2023 Join Pam Collier, owner of Lake Gaston Yoga, as she guides you through a donation-based 30-minute yoga class on Monday, March 6th at 6 pm at the Bragging Rooster.

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]]> Join Pam Collier, owner of Lake Gaston Yoga, as she guides you through a donation-based 30-minute yoga class on Monday, March 6th at 6 pm at the Bragging Rooster in Warrenton, NC.

This is a fun, beginner-friendly, energetic class linking breath to movement in a dance-like rhythm that will leave you revitalized and relaxed. Mats will be provided, but feel free to bring your own!
Drop-Ins welcome, or signup @ LakeGastonYoga.com.

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]]> Candlelight Restorative Yoga Class https://warrenist.com/calendar/events/candlelight-restorative-yoga-class-cosmosis-yoga-january-2023/ Mon, 02 Jan 2023 17:51:59 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=4177 restorative candlelight cosmosis yoga class warrenton nc Enjoy slowing down by candlelight and tuning into your body and mind as you ease into the week ahead.

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]]> This evening class is designed with gentle floor based sequences using bolsters, blankets, and props to support you and allow you to fully relax your muscles. Enjoy slowing down by candlelight and tuning into your body and mind as you ease into the week ahead.

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]]> Vinyasa Flow Yoga https://warrenist.com/calendar/events/vinyasa-flow-yoga-cosmosis-yoga-warrenton-nc/ Mon, 02 Jan 2023 17:44:08 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=4174 cosmosis yoga class warrenton nc Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences.

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]]> Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences. During class, we will focus on linking your breath and movement to energize your mind, body and spirit.

Each session is led by Kristen Taber of Cosmosis Yoga.

The post Vinyasa Flow Yoga appeared first on The Warrenist.

]]> Gentle Yoga https://warrenist.com/calendar/events/gentle-yoga-cosmosis-yoga-warrenton-nc/ Mon, 02 Jan 2023 17:40:14 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=4170 cosmosis yoga warrenton nc Geared for those new to yoga or who want a softer practice after a busy day, our Gentle Yoga class incorporates simple flowing sequences.

The post Gentle Yoga appeared first on The Warrenist.

]]> Geared for those new to yoga or who want a softer practice after a busy day, our Gentle Yoga class incorporates simple flowing sequences. During class, you’ll warm up your body and enjoy slower paced asana focusing on alignment, strength, balance and flexibility.

No experience required!

Each session is led by Kristen Taber of Cosmosis Yoga.

The post Gentle Yoga appeared first on The Warrenist.

]]> Gentle Yoga Class https://warrenist.com/calendar/events/gentle-yoga-class-cosmosis-yoga-warrenton-nc-dec-7-2022/ Mon, 05 Dec 2022 15:03:23 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=4014 cosmosis yoga kristen taber bragging rooster warrenton warren county nc Join Kristen of Cosmosis Yoga for a Gentle Yoga class.

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]]> Join Kristen of Cosmosis Yoga for a Gentle Yoga class. 🧘

The Gentle Yoga class is designed for beginners or those who wish to practice a gentler practice after a long day. Simple flowing sequences are incorporated into the class.

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