Flexibility & Flow Class
Enhance your flexibility, core strength and stability by joining this stretching and Pilates-style class.
Read MoreEnhance your flexibility, core strength and stability by joining this stretching and Pilates-style class.
Read MoreJoin us for “Ale-N-Asana” donation based Yoga in collaboration with Mobile OM Wellness at Mill Hill Brewery!
Read MoreJoin us for a “Pop Up” Yoga class at Jenny Cakes in collaboration with Mobile OM Wellness.
Read MoreJoin Mill Hill for “Ale-N-Asana” donation based “Pop Up Yoga” in collaboration with Mobile OM Wellness!
Read MoreJoin us for our next “Pop Up” Yoga class at Jenny Cakes in collaboration with Mobile OM Wellness.
Read MoreJoin Chef Jenny at the Lake for the very first Yoga class at Jenny Cakes in collaboration with Mobile OM Wellness.
Read MoreGeared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences.
Read MoreThis virtual Vinyasa Flow Yoga class includes sun salutations and creative flow sequences for those who want to add a little fire to their practice.
Read MoreGeared for those new to yoga or who want a softer practice after a busy day, our virtual Gentle Yoga class incorporates simple flowing sequences.
Read MoreYoga On Tap with Cosmosis Yoga is back! All levels are welcome for an hour-long yoga session with Kristen Taber of Cosmosis Yoga from 10 am-11 am.
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