wellness Archives - The Warrenist https://warrenist.com/calendar/tag/wellness/ Tue, 10 Jun 2025 03:12:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://warrenist.com/calendar/wp-content/uploads/2021/08/Warren-County-North-Carolina-Community-Events-Calendar-Warrenton-NC-Norlina-Macon-Littleton-Lake-Gaston-Soul-City-lifestyle-blog-100x100.png wellness Archives - The Warrenist https://warrenist.com/calendar/tag/wellness/ 32 32 Empower Men: Wellness, Strength, and Mental Health 2025 https://warrenist.com/calendar/events/empower-men-health-month-cooks-chapel-church-warrenton-nc-june-2025/ Tue, 10 Jun 2025 01:47:24 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=16889 Cooks Chapel Mens Health Wellness Mental Warrenton NC Join Cooks Chapel Missionary Baptist Church for "Empower Men: Wellness, Strength, and Mental Health 2025" on Saturday, June 14, from 10am-1pm.

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]]> June is Men’s Health Month. Join Cooks Chapel Missionary Baptist Church for “Empower Men: Wellness, Strength, and Mental Health 2025” on Saturday, June 14, from 10am-1pm. Guest speakers include Dr. Phil Mendys, founder of Portals to Prevention Program. Refreshments will be served.

Empower Men is hosted by Cooks Chapel in partnership with Warren County Memorial Library and the Warren County Health Department.

RSVP: https://freeonlinesurveys.com/s/Km2umaCI or call Warren County Health Department at (252) 257-6017.

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]]> Health and Wellness Fair https://warrenist.com/calendar/events/health-and-wellness-fair-unconditional-care-senior-services-warrenton-nc-may-2025/ Wed, 14 May 2025 21:49:38 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=16701 health and wellness fair unconditional care senior services may 17 2025 warrenton nc Join Unconditional Care at the 2025 Health & Wellness Fair in Warrenton, NC! 🌟 📅 Saturday, May 17 | ⏰

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]]> Join Unconditional Care at the 2025 Health & Wellness Fair in Warrenton, NC! 🌟
📅 Saturday, May 17 | ⏰ 10 AM – 2 PM

We’re offering FREE in-home care consultations, blood pressure checks, and sharing exciting employment opportunities! 💙

Come meet our compassionate team — we’d love to connect with you!

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]]> Harmony Balance Growth Experience @ WCML https://warrenist.com/calendar/events/harmony-balance-growth-experience-warren-county-memorial-library-march-2025/ Wed, 05 Mar 2025 04:38:19 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=15450 harmony balance growth experience felicia spruill johnson warren county memorial library march 2025 Join Felicia Spruill Johnson, RN, BSN for a nurturing mind, body, and spirit holistic approach to wellness at the Warren County Memorial Library.

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]]> IN HONOR OF WOMEN’S MONTH

Harmony Balance Growth Experience presents relaxation experience & self care tips!

Join Felicia Spruill Johnson, RN, BSN for a nurturing mind, body, and spirit holistic approach to wellness.

March 19, 2025 at 5:30pm

Warren County Memorial Library
119 S. Front St. Warrenton NC 27589

$5.00 registration fee required. Limited space! Registration deadline is March 17th.

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]]> Dance + Tone @ King’s Fitness https://warrenist.com/calendar/events/dance-and-tone-vanity-kings-fitness-warrenton-nc/ Tue, 09 May 2023 05:32:13 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=5314 mixed fit kings fitness warrenton nc Join Vanity for a fun Dance and Tone session at King's Fitness in Warrenton, NC!

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]]> Join Vanity for a fun Dance and Tone session at King’s Fitness in Warrenton, NC!

$5 for the class — Membership not required

Photo Credit: King’s Fitness

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]]> Mixed Fit @ King’s Fitness https://warrenist.com/calendar/events/mixed-fit-brenda-kings-fitness-warrenton-nc/ Tue, 09 May 2023 05:22:02 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=5311 mixed fit kings fitness warrenton nc Join Ms. Brenda for a fun and energetic session of Mixed Fit at King's Fitness in Warrenton, NC!

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]]> Grab your mat and join Ms. Brenda for a fun and energetic session of Mixed Fit at King’s Fitness in Warrenton, NC!

$5 for the class — Membership not required

Photo Credit: King’s Fitness

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]]> Virtual Gentle Yoga Class https://warrenist.com/calendar/events/virtual-gentle-yoga-class-cosmosis-yoga/ Mon, 17 Apr 2023 04:21:23 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=5226 cosmosis yoga warrenton nc Geared for those new to yoga or who want a softer practice after a busy day, our virtual Gentle Yoga class incorporates simple flowing sequences.

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]]> Geared for those new to yoga or who want a softer practice after a busy day, our virtual Gentle Yoga class incorporates simple flowing sequences. During this online class, you’ll warm up your body and enjoy slower paced asana focusing on alignment, strength, balance and flexibility.

No experience required!

Each online session is led by Kristen Taber of Cosmosis Yoga via Zoom.

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]]> 30 Min Abs https://warrenist.com/calendar/events/30-min-abs-vanity-kings-fitness-nutrition-center-warrenton-nc/ Mon, 03 Apr 2023 13:54:46 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=5094 vanity newell kings fitness and nutrition center warrenton nc Join the flyest fitness instructor, Vanity for a 30-minute abs workout at King's Fitness and Nutrition Center in Warrenton, NC!

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]]> Join the flyest fitness instructor, Vanity for a 30-minute abs workout at King’s Fitness and Nutrition Center in Warrenton, NC!

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]]> Breathe Sessions by Lisa Barnes 😌 https://warrenist.com/calendar/events/breathe-sessions-lisa-barnes-warrenton-nc-march-11-2023/ Tue, 28 Feb 2023 00:16:05 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=4804 breathe sessions lisa barnes afton fire department warrenton nc march 11 2023 The mind is where the battle between worry (fear) and peace (faith) takes place. Whatever you allow to captivate your mind will rule your life.

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]]> The mind is where the battle between worry (fear) and peace (faith) takes place. Whatever you allow to captivate your mind will rule your life.

Join Lisa Barnes at Breathe Sessions and learn how God’s words are weapons that will drive that fear out.

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]]> Music & Mental Health with Robin Spielberg https://warrenist.com/calendar/events/music-mental-health-with-robin-spielberg-lakeland-cultural-arts-center-dec-2-2022/ Sun, 27 Nov 2022 18:51:15 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=3895 music mental health robin spielberg lakeland cultural arts center littleton lake gaston nc As the global pandemic marks two years, the mental health crisis is worse than ever. Robin Spielberg’s outreach program focuses on music, mental health, and wellness.

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]]> As the global pandemic marks two years, the mental health crisis is worse than ever. Robin Spielberg’s outreach program focuses on music, mental health, and wellness.

Music has been proven to elevate mood, improve focus, sleep, physical and mental health. During this 60 minute program, Robin explains the science of music and the brain, and provides strategies for implementing music to reduce stress and anxiety.

An Artist Spokesperson for the American Music Therapy Association (AMTA) since 2002, and founding member of the Mindful Music Association, Robin Spielberg introduces the transformative power of music to communities everywhere.

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]]> Breathe Sessions by Lisa Barnes 😌 https://warrenist.com/calendar/events/breathe-sessions-may-22-2022/ Thu, 19 May 2022 00:45:51 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=2434 breathe session afton fire department warren county nc may 2022 The mind is where the battle between worry (fear) and peace (faith) takes place. Whatever you allow to captivate your

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]]> The mind is where the battle between worry (fear) and peace (faith) takes place. Whatever you allow to captivate your mind will rule your life.

Join Lisa Barnes at Breathe Sessions and learn how God’s words are weapons that will drive that fear out.

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