Dance + Tone @ King’s Fitness
Join Vanity for a fun Dance and Tone session at King’s Fitness in Warrenton, NC!
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wellness
Mixed Fit @ King’s Fitness
Join Ms. Brenda for a fun and energetic session of Mixed Fit at King’s Fitness in Warrenton, NC!
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Virtual Gentle Yoga Class
Geared for those new to yoga or who want a softer practice after a busy day, our virtual Gentle Yoga class incorporates simple flowing sequences.
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30 Min Abs
Join the flyest fitness instructor, Vanity for a 30-minute abs workout at King’s Fitness and Nutrition Center in Warrenton, NC!
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Breathe Sessions by Lisa Barnes ๐
The mind is where the battle between worry (fear) and peace (faith) takes place. Whatever you allow to captivate your mind will rule your life.
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Music & Mental Health with Robin Spielberg
As the global pandemic marks two years, the mental health crisis is worse than ever. Robin Spielbergโs outreach program focuses on music, mental health, and wellness.
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Breathe Sessions by Lisa Barnes ๐
The mind is where the battle between worry (fear) and peace (faith) takes place. Whatever you allow to captivate your
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Poses and Mimosas with Cosmosis Yoga
Cosmosis Yoga is so excited to host yoga at Locลrum Distillery in Warrenton, North Carolina! All levels are welcome to join for a one-hour yoga class.
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Vaccination Clinic @ King’s Fitness
Covid-19 Testing and Vaccination Clinic at King’s Fitness in Warrenton, North Carolina
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OCTOBER YOGA with Flynne
All four Wednesdays in OCTOBER. 6:00 – 7:15 pm. In a series of 4 classes, we will explore a gentle
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