exercise Archives - The Warrenist https://warrenist.com/calendar/tag/exercise/ Mon, 15 Apr 2024 16:27:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://warrenist.com/calendar/wp-content/uploads/2021/08/Warren-County-North-Carolina-Community-Events-Calendar-Warrenton-NC-Norlina-Macon-Littleton-Lake-Gaston-Soul-City-lifestyle-blog-100x100.png exercise Archives - The Warrenist https://warrenist.com/calendar/tag/exercise/ 32 32 Zumba Class @ King’s Fitness https://warrenist.com/calendar/events/zumba-class-kings-fitness-and-nutrition-center-warrenton-nc/ Mon, 18 Mar 2024 02:05:12 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=8484 zumba class line dancing kings fitness and nutrition center warren county warrenton nc Ready to Zumba? Join King's Fitness and Nutrition Center for a fun and energetic workout on Tuesday at 7pm.

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]]> Ready to Zumba? Join Ms. Brenda at King’s Fitness and Nutrition Center for a fun and energetic workout on Tuesday at 7pm.

Only $5 – No membership required! 💃

Photo Credit: King’s Fitness and Nutrition Center

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]]> Dance + Tone @ King’s Fitness https://warrenist.com/calendar/events/dance-and-tone-vanity-kings-fitness-warrenton-nc/ Tue, 09 May 2023 05:32:13 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=5314 mixed fit kings fitness warrenton nc Join Vanity for a fun Dance and Tone session at King's Fitness in Warrenton, NC!

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]]> Join Vanity for a fun Dance and Tone session at King’s Fitness in Warrenton, NC!

$5 for the class — Membership not required

Photo Credit: King’s Fitness

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]]> Mixed Fit @ King’s Fitness https://warrenist.com/calendar/events/mixed-fit-brenda-kings-fitness-warrenton-nc/ Tue, 09 May 2023 05:22:02 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=5311 mixed fit kings fitness warrenton nc Join Ms. Brenda for a fun and energetic session of Mixed Fit at King's Fitness in Warrenton, NC!

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]]> Grab your mat and join Ms. Brenda for a fun and energetic session of Mixed Fit at King’s Fitness in Warrenton, NC!

$5 for the class — Membership not required

Photo Credit: King’s Fitness

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]]> Virtual Vinyasa Yoga Class https://warrenist.com/calendar/events/virtual-vinyasa-yoga-class-cosmosis-yoga-online/ Mon, 17 Apr 2023 04:31:52 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=5228 cosmosis yoga class warrenton nc This virtual Vinyasa Flow Yoga class includes sun salutations and creative flow sequences for those who want to add a little fire to their practice.

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]]> This virtual Vinyasa Flow Yoga class includes sun salutations and creative flow sequences for those who want to add a little fire to their practice. We will link your breath to movement to energize your mind, body, and spirit during class.

This online session is led by Kristen Taber of Cosmosis Yoga.

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]]> Virtual Gentle Yoga Class https://warrenist.com/calendar/events/virtual-gentle-yoga-class-cosmosis-yoga/ Mon, 17 Apr 2023 04:21:23 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=5226 cosmosis yoga warrenton nc Geared for those new to yoga or who want a softer practice after a busy day, our virtual Gentle Yoga class incorporates simple flowing sequences.

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]]> Geared for those new to yoga or who want a softer practice after a busy day, our virtual Gentle Yoga class incorporates simple flowing sequences. During this online class, you’ll warm up your body and enjoy slower paced asana focusing on alignment, strength, balance and flexibility.

No experience required!

Each online session is led by Kristen Taber of Cosmosis Yoga via Zoom.

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]]> 30 Min Abs https://warrenist.com/calendar/events/30-min-abs-vanity-kings-fitness-nutrition-center-warrenton-nc/ Mon, 03 Apr 2023 13:54:46 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=5094 vanity newell kings fitness and nutrition center warrenton nc Join the flyest fitness instructor, Vanity for a 30-minute abs workout at King's Fitness and Nutrition Center in Warrenton, NC!

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]]> Join the flyest fitness instructor, Vanity for a 30-minute abs workout at King’s Fitness and Nutrition Center in Warrenton, NC!

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]]> Line Dancing @ King’s Fitness https://warrenist.com/calendar/events/line-dancing-kings-fitness-nutrition-center-warrenton-nc/ Mon, 03 Apr 2023 13:37:18 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=5093 zumba class line dancing kings fitness and nutrition center warren county warrenton nc The line to fitness starts at King's Fitness! Have fun and burn off the calories with Zumba and line dancing instructor Brenda!

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]]> The line to fitness starts at King’s Fitness! Have fun and burn off the calories with Zumba and line dancing instructor Brenda!

Only $5/class. No membership required!

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]]> Bring Back the 2000’s Dance Workout https://warrenist.com/calendar/events/bring-back-the-2000s-dance-workout-king-fitness-bragging-rooster-february-25-2023/ Wed, 01 Feb 2023 16:43:45 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=4568 bring back the 2000s king fitness bragging rooster february 25 2023 Join Vanity of King Fitness for a Bring Back the 2000's Dance Fitness Party at the Bragging Rooster in Warrenton, NC!

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]]> Join Vanity of King Fitness for a Bring Back the 2000’s Dance Fitness Party at the Bragging Rooster in Warrenton, NC!

Improve your body and mood with this socially interactive group exercise class that involves repeatable, easy-to-follow moves designed to increase flexibility, stamina, and overall physical fitness through dancing. Exercise doesn’t have to be boring so come have fun with us!

Early bird pricing will be available until February 15th‼

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]]> Tai Chi https://warrenist.com/calendar/events/tai-chi-warren-county-senior-center-warrenton-nc/ Mon, 09 Jan 2023 09:39:24 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=4323 tai chi warrenton norlina littleton warren county nc Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing.

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]]> Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing.

Relax and release with a tai chi session at the Warren County Senior Center in Warrenton, North Carolina.

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]]> Line Dancing @ King’s Fitness https://warrenist.com/calendar/events/line-dancing-kings-fitness-warrenton-january-2023/ Mon, 02 Jan 2023 19:22:48 +0000 https://warrenist.com/calendar/?post_type=mec-events&p=4196 kings fitness and nutrition center zumba line dance warrenton nc Have fun and burn off the calories with Zumba and line dancing instructor Brenda every Thursday at 7pm!

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]]> The line to fitness starts at King’s Fitness! Have fun and burn off the calories with Zumba and line dancing instructor Brenda every Thursday at 7pm!

Only $5/class. No membership required!

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