This Sunday evening class is designed with gentle floor based sequences using bolsters, blankets, and props to support you and allow you to fully relax your muscles. Enjoy slowing down by candlelight and tuning into your body and mind as you ease into the week ahead.
Kristen from Cosmosis Yoga will be teaching this special yoga class at the (soon to open!) Mi Espacio space located at 134 S Main Street in Warrenton, North Carolina! Join us inside for a 60 minute yoga class. Please bring your own yoga mat for practice. Props will be provided!
