health

Brewery Yoga

Join Pam Collier, owner of Lake Gaston Yoga, as she guides you through a donation-based 30-minute yoga class on Monday, March 6th at 6 pm at the Bragging Rooster.

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Tai Chi

Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing.

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Gentle Yoga

Geared for those new to yoga or who want a softer practice after a busy day, our Gentle Yoga class incorporates simple flowing sequences.

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Community Health Day

Free health assessments, mask distribution, take home test kits, CPR training, food trucks, and so much more at the Warren County Health Department in Warrenton, North Carolina

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