{"id":7306,"date":"2024-01-23T21:04:00","date_gmt":"2024-01-24T02:04:00","guid":{"rendered":"https:\/\/warrenist.com\/calendar\/?post_type=mec-events&#038;p=7306"},"modified":"2024-01-23T21:08:03","modified_gmt":"2024-01-24T02:08:03","slug":"heart-healthy-eating-slice-325-warren-county-memorial-library-2024","status":"publish","type":"mec-events","link":"https:\/\/warrenist.com\/calendar\/events\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\/","title":{"rendered":"Heart Healthy Eating"},"content":{"rendered":"<p>Heart Healthy Eating with Shemecka McNeil of Slice 325<\/p>\n<p>Looking for tips and tricks for healthy cooking?<\/p>\n<p>Wanting to start a heart-healthy diet?<\/p>\n<p>This series of classes is for you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heart Healthy Eating with Shemecka McNeil of Slice 325 &#8211; Looking for tips and tricks for healthy cooking?<\/p>\n","protected":false},"author":1,"featured_media":7314,"comment_status":"closed","ping_status":"closed","template":"","tags":[1040,1153,1267,663,40],"mec_category":[20,56,43],"mec_speaker":[],"mec_sponsor":[],"class_list":["post-7306","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-classes","tag-cooking","tag-diet","tag-healthy","tag-warrenton","mec_category-food","mec_category-wellness","mec_category-workshops"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Heart Healthy Eating - The Warrenist<\/title>\n<meta name=\"description\" content=\"Heart Healthy Eating with Shemecka McNeil of Slice 325 - Looking for tips and tricks for healthy cooking? Check out this series at WCML.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/warrenist.com\/calendar\/events\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heart Healthy Eating - The Warrenist\" \/>\n<meta property=\"og:description\" content=\"Heart Healthy Eating with Shemecka McNeil of Slice 325 - Looking for tips and tricks for healthy cooking? Check out this series at WCML.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/warrenist.com\/calendar\/events\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\/\" \/>\n<meta property=\"og:site_name\" content=\"The Warrenist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/thewarrenist\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-24T02:08:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2024\/01\/Heart-Healthy-eating-slice325-warren-county-memorial-library-february-2024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"433\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@thewarrenist\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\\\/\",\"url\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\\\/\",\"name\":\"Heart Healthy Eating - The Warrenist\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Heart-Healthy-eating-slice325-warren-county-memorial-library-february-2024.png\",\"datePublished\":\"2024-01-24T02:04:00+00:00\",\"dateModified\":\"2024-01-24T02:08:03+00:00\",\"description\":\"Heart Healthy Eating with Shemecka McNeil of Slice 325 - Looking for tips and tricks for healthy cooking? Check out this series at WCML.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\\\/#primaryimage\",\"url\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Heart-Healthy-eating-slice325-warren-county-memorial-library-february-2024.png\",\"contentUrl\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Heart-Healthy-eating-slice325-warren-county-memorial-library-february-2024.png\",\"width\":768,\"height\":433,\"caption\":\"Heart Healthy eating slice325 warren county memorial library february 2024\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Heart Healthy Eating\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#website\",\"url\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/\",\"name\":\"The Warrenist\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#organization\",\"name\":\"The Warrenist\",\"url\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Warren-County-North-Carolina-Community-Events-Calendar-Warrenton-NC-Norlina-Macon-Littleton-Lake-Gaston-Soul-City-lifestyle-blog-e1635828346598.png\",\"contentUrl\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Warren-County-North-Carolina-Community-Events-Calendar-Warrenton-NC-Norlina-Macon-Littleton-Lake-Gaston-Soul-City-lifestyle-blog-e1635828346598.png\",\"width\":300,\"height\":106,\"caption\":\"The Warrenist\"},\"image\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/thewarrenist\",\"https:\\\/\\\/x.com\\\/thewarrenist\",\"https:\\\/\\\/instagram.com\\\/thewarrenist\",\"https:\\\/\\\/www.youtube.com\\\/@thewarrenist\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Heart Healthy Eating - The Warrenist","description":"Heart Healthy Eating with Shemecka McNeil of Slice 325 - Looking for tips and tricks for healthy cooking? Check out this series at WCML.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/warrenist.com\/calendar\/events\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\/","og_locale":"en_US","og_type":"article","og_title":"Heart Healthy Eating - The Warrenist","og_description":"Heart Healthy Eating with Shemecka McNeil of Slice 325 - Looking for tips and tricks for healthy cooking? Check out this series at WCML.","og_url":"https:\/\/warrenist.com\/calendar\/events\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\/","og_site_name":"The Warrenist","article_publisher":"https:\/\/facebook.com\/thewarrenist","article_modified_time":"2024-01-24T02:08:03+00:00","og_image":[{"width":768,"height":433,"url":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2024\/01\/Heart-Healthy-eating-slice325-warren-county-memorial-library-february-2024.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@thewarrenist","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/warrenist.com\/calendar\/events\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\/","url":"https:\/\/warrenist.com\/calendar\/events\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\/","name":"Heart Healthy Eating - The Warrenist","isPartOf":{"@id":"https:\/\/warrenist.com\/calendar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/warrenist.com\/calendar\/events\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\/#primaryimage"},"image":{"@id":"https:\/\/warrenist.com\/calendar\/events\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\/#primaryimage"},"thumbnailUrl":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2024\/01\/Heart-Healthy-eating-slice325-warren-county-memorial-library-february-2024.png","datePublished":"2024-01-24T02:04:00+00:00","dateModified":"2024-01-24T02:08:03+00:00","description":"Heart Healthy Eating with Shemecka McNeil of Slice 325 - Looking for tips and tricks for healthy cooking? Check out this series at WCML.","breadcrumb":{"@id":"https:\/\/warrenist.com\/calendar\/events\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/warrenist.com\/calendar\/events\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/warrenist.com\/calendar\/events\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\/#primaryimage","url":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2024\/01\/Heart-Healthy-eating-slice325-warren-county-memorial-library-february-2024.png","contentUrl":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2024\/01\/Heart-Healthy-eating-slice325-warren-county-memorial-library-february-2024.png","width":768,"height":433,"caption":"Heart Healthy eating slice325 warren county memorial library february 2024"},{"@type":"BreadcrumbList","@id":"https:\/\/warrenist.com\/calendar\/events\/heart-healthy-eating-slice-325-warren-county-memorial-library-2024\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/warrenist.com\/calendar\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/warrenist.com\/calendar\/events\/"},{"@type":"ListItem","position":3,"name":"Heart Healthy Eating"}]},{"@type":"WebSite","@id":"https:\/\/warrenist.com\/calendar\/#website","url":"https:\/\/warrenist.com\/calendar\/","name":"The Warrenist","description":"","publisher":{"@id":"https:\/\/warrenist.com\/calendar\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/warrenist.com\/calendar\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/warrenist.com\/calendar\/#organization","name":"The Warrenist","url":"https:\/\/warrenist.com\/calendar\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/warrenist.com\/calendar\/#\/schema\/logo\/image\/","url":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2021\/08\/Warren-County-North-Carolina-Community-Events-Calendar-Warrenton-NC-Norlina-Macon-Littleton-Lake-Gaston-Soul-City-lifestyle-blog-e1635828346598.png","contentUrl":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2021\/08\/Warren-County-North-Carolina-Community-Events-Calendar-Warrenton-NC-Norlina-Macon-Littleton-Lake-Gaston-Soul-City-lifestyle-blog-e1635828346598.png","width":300,"height":106,"caption":"The Warrenist"},"image":{"@id":"https:\/\/warrenist.com\/calendar\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/thewarrenist","https:\/\/x.com\/thewarrenist","https:\/\/instagram.com\/thewarrenist","https:\/\/www.youtube.com\/@thewarrenist"]}]}},"_links":{"self":[{"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/mec-events\/7306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/comments?post=7306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/media\/7314"}],"wp:attachment":[{"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/media?parent=7306"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/tags?post=7306"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/mec_category?post=7306"},{"taxonomy":"mec_speaker","embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/mec_speaker?post=7306"},{"taxonomy":"mec_sponsor","embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/mec_sponsor?post=7306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}