{"id":3895,"date":"2022-11-27T13:51:15","date_gmt":"2022-11-27T18:51:15","guid":{"rendered":"https:\/\/warrenist.com\/calendar\/?post_type=mec-events&p=3895"},"modified":"2022-11-27T13:51:15","modified_gmt":"2022-11-27T18:51:15","slug":"music-mental-health-with-robin-spielberg-lakeland-cultural-arts-center-dec-2-2022","status":"publish","type":"mec-events","link":"https:\/\/warrenist.com\/calendar\/events\/music-mental-health-with-robin-spielberg-lakeland-cultural-arts-center-dec-2-2022\/","title":{"rendered":"Music & Mental Health with Robin Spielberg"},"content":{"rendered":"

As the global pandemic marks two years, the mental health crisis is worse than ever. Robin Spielberg\u2019s outreach program focuses on music, mental health, and wellness. <\/p>\n

Music has been proven to elevate mood, improve focus, sleep, physical and mental health. During this 60 minute program, Robin explains the science of music and the brain, and provides strategies for implementing music to reduce stress and anxiety. <\/p>\n

An Artist Spokesperson for the American Music Therapy Association (AMTA) since 2002, and founding member of the Mindful Music Association, Robin Spielberg introduces the transformative power of music to communities everywhere.<\/p>\n","protected":false},"excerpt":{"rendered":"

As the global pandemic marks two years, the mental health crisis is worse than ever. Robin Spielberg\u2019s outreach program focuses on music, mental health, and wellness.<\/p>\n","protected":false},"author":1,"featured_media":3807,"comment_status":"closed","ping_status":"closed","template":"","tags":[135,134,242,374],"mec_category":[3,430,23,56,43],"mec_speaker":[],"mec_sponsor":[],"class_list":["post-3895","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-lake-gaston","tag-littleton","tag-music","tag-wellness","mec_category-arts","mec_category-community","mec_category-music","mec_category-wellness","mec_category-workshops"],"yoast_head":"\nMusic & Mental Health with Robin Spielberg - The Warrenist<\/title>\n<meta name=\"description\" content=\"Robin Spielberg\u2019s outreach program focuses on music, mental health, and wellness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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