{"id":2400,"date":"2022-05-16T17:43:49","date_gmt":"2022-05-16T21:43:49","guid":{"rendered":"https:\/\/warrenist.com\/calendar\/?post_type=mec-events&#038;p=2400"},"modified":"2022-05-16T17:43:49","modified_gmt":"2022-05-16T21:43:49","slug":"vinyasa-flow-cosmosis-yoga","status":"publish","type":"mec-events","link":"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-cosmosis-yoga\/","title":{"rendered":"Vinyasa Flow \ud83e\uddd8"},"content":{"rendered":"<p>Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences. During class, we will focus on linking your breath and movement to energize your mind, body and spirit.<\/p>\n<p>Kristen from Cosmosis Yoga will be teaching this special yoga class at the (soon to open!) Mi Espacio space located at 134 S Main Street in Warrenton, North Carolina! Join us inside for a 60 minute yoga class. Please bring your own yoga mat for practice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and<\/p>\n","protected":false},"author":1,"featured_media":1685,"comment_status":"closed","ping_status":"closed","template":"","tags":[40,160],"mec_category":[56],"mec_speaker":[],"mec_sponsor":[],"class_list":["post-2400","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-warrenton","tag-yoga","mec_category-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vinyasa Flow \ud83e\uddd8 - The Warrenist<\/title>\n<meta name=\"description\" content=\"Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-cosmosis-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vinyasa Flow \ud83e\uddd8 - The Warrenist\" \/>\n<meta property=\"og:description\" content=\"Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-cosmosis-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"The Warrenist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/thewarrenist\" \/>\n<meta property=\"og:image\" content=\"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2022\/02\/cosmosis-yoga-warrenton-nc-e1643914425608.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1039\" \/>\n\t<meta property=\"og:image:height\" content=\"828\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@thewarrenist\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/vinyasa-flow-cosmosis-yoga\\\/\",\"url\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/vinyasa-flow-cosmosis-yoga\\\/\",\"name\":\"Vinyasa Flow \ud83e\uddd8 - The Warrenist\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/vinyasa-flow-cosmosis-yoga\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/vinyasa-flow-cosmosis-yoga\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/cosmosis-yoga-warrenton-nc-e1643914425608.jpg\",\"datePublished\":\"2022-05-16T21:43:49+00:00\",\"description\":\"Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/vinyasa-flow-cosmosis-yoga\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/vinyasa-flow-cosmosis-yoga\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/vinyasa-flow-cosmosis-yoga\\\/#primaryimage\",\"url\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/cosmosis-yoga-warrenton-nc-e1643914425608.jpg\",\"contentUrl\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/cosmosis-yoga-warrenton-nc-e1643914425608.jpg\",\"width\":1039,\"height\":828,\"caption\":\"cosmosis yoga warrenton nc\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/vinyasa-flow-cosmosis-yoga\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Vinyasa Flow \ud83e\uddd8\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#website\",\"url\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/\",\"name\":\"The Warrenist\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#organization\",\"name\":\"The Warrenist\",\"url\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Warren-County-North-Carolina-Community-Events-Calendar-Warrenton-NC-Norlina-Macon-Littleton-Lake-Gaston-Soul-City-lifestyle-blog-e1635828346598.png\",\"contentUrl\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Warren-County-North-Carolina-Community-Events-Calendar-Warrenton-NC-Norlina-Macon-Littleton-Lake-Gaston-Soul-City-lifestyle-blog-e1635828346598.png\",\"width\":300,\"height\":106,\"caption\":\"The Warrenist\"},\"image\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/thewarrenist\",\"https:\\\/\\\/x.com\\\/thewarrenist\",\"https:\\\/\\\/instagram.com\\\/thewarrenist\",\"https:\\\/\\\/www.youtube.com\\\/@thewarrenist\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vinyasa Flow \ud83e\uddd8 - The Warrenist","description":"Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-cosmosis-yoga\/","og_locale":"en_US","og_type":"article","og_title":"Vinyasa Flow \ud83e\uddd8 - The Warrenist","og_description":"Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences.","og_url":"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-cosmosis-yoga\/","og_site_name":"The Warrenist","article_publisher":"https:\/\/facebook.com\/thewarrenist","og_image":[{"width":1039,"height":828,"url":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2022\/02\/cosmosis-yoga-warrenton-nc-e1643914425608.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@thewarrenist","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-cosmosis-yoga\/","url":"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-cosmosis-yoga\/","name":"Vinyasa Flow \ud83e\uddd8 - The Warrenist","isPartOf":{"@id":"https:\/\/warrenist.com\/calendar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-cosmosis-yoga\/#primaryimage"},"image":{"@id":"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-cosmosis-yoga\/#primaryimage"},"thumbnailUrl":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2022\/02\/cosmosis-yoga-warrenton-nc-e1643914425608.jpg","datePublished":"2022-05-16T21:43:49+00:00","description":"Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences.","breadcrumb":{"@id":"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-cosmosis-yoga\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-cosmosis-yoga\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-cosmosis-yoga\/#primaryimage","url":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2022\/02\/cosmosis-yoga-warrenton-nc-e1643914425608.jpg","contentUrl":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2022\/02\/cosmosis-yoga-warrenton-nc-e1643914425608.jpg","width":1039,"height":828,"caption":"cosmosis yoga warrenton nc"},{"@type":"BreadcrumbList","@id":"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-cosmosis-yoga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/warrenist.com\/calendar\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/warrenist.com\/calendar\/events\/"},{"@type":"ListItem","position":3,"name":"Vinyasa Flow \ud83e\uddd8"}]},{"@type":"WebSite","@id":"https:\/\/warrenist.com\/calendar\/#website","url":"https:\/\/warrenist.com\/calendar\/","name":"The Warrenist","description":"","publisher":{"@id":"https:\/\/warrenist.com\/calendar\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/warrenist.com\/calendar\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/warrenist.com\/calendar\/#organization","name":"The Warrenist","url":"https:\/\/warrenist.com\/calendar\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/warrenist.com\/calendar\/#\/schema\/logo\/image\/","url":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2021\/08\/Warren-County-North-Carolina-Community-Events-Calendar-Warrenton-NC-Norlina-Macon-Littleton-Lake-Gaston-Soul-City-lifestyle-blog-e1635828346598.png","contentUrl":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2021\/08\/Warren-County-North-Carolina-Community-Events-Calendar-Warrenton-NC-Norlina-Macon-Littleton-Lake-Gaston-Soul-City-lifestyle-blog-e1635828346598.png","width":300,"height":106,"caption":"The Warrenist"},"image":{"@id":"https:\/\/warrenist.com\/calendar\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/thewarrenist","https:\/\/x.com\/thewarrenist","https:\/\/instagram.com\/thewarrenist","https:\/\/www.youtube.com\/@thewarrenist"]}]}},"_links":{"self":[{"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/mec-events\/2400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/comments?post=2400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/media\/1685"}],"wp:attachment":[{"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/media?parent=2400"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/tags?post=2400"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/mec_category?post=2400"},{"taxonomy":"mec_speaker","embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/mec_speaker?post=2400"},{"taxonomy":"mec_sponsor","embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/mec_sponsor?post=2400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}