{"id":2187,"date":"2022-04-04T07:48:06","date_gmt":"2022-04-04T11:48:06","guid":{"rendered":"https:\/\/warrenist.com\/calendar\/?post_type=mec-events&p=2187"},"modified":"2022-08-24T04:09:44","modified_gmt":"2022-08-24T08:09:44","slug":"lake-gaston-dockside-beginner-yoga","status":"publish","type":"mec-events","link":"https:\/\/warrenist.com\/calendar\/events\/lake-gaston-dockside-beginner-yoga\/","title":{"rendered":"Lake Gaston Dockside Beginner Yoga"},"content":{"rendered":"

Experience our one-of-a-kind dockside yoga on beautiful Lake Gaston!<\/p>\n

Each class is an opportunity to reconnect with yourself, become present in the moment, and experience the beauty of Lake Gaston.<\/p>\n

Classes link poses (asanas) to breath and are each masterfully designed by Pam to the unique needs of her students.<\/p>\n

We are judgement free, open to all ages, genders, physiques, and experience levels.<\/p>\n

We offer a variety of beginner to advanced group yoga classes. Private classes are offered at your place or ours, and we also offer group and private Stand Up Paddle-board (SUP) yoga.<\/p>\n

Each class is specifically tailored to meet your individual needs and goals.<\/p>\n

Bring an open mind, yoga mat (if you have one) and a water. Mats and props are also available free of charge. SUP boards, PFD and anchor are required for SUP yoga.<\/p>\n

Please arrive 15 minutes early to park, get setup, and relax before your one-of-a-kind class.<\/p>\n

REGISTER HERE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Experience our one-of-a-kind dockside yoga on beautiful Lake Gaston! Each class is an opportunity to reconnect with yourself, become present<\/p>\n","protected":false},"author":1,"featured_media":2191,"comment_status":"closed","ping_status":"closed","template":"","tags":[135,160],"mec_category":[57,56],"mec_speaker":[],"mec_sponsor":[],"class_list":["post-2187","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-lake-gaston","tag-yoga","mec_category-sports-recreation","mec_category-wellness"],"yoast_head":"\nLake Gaston Dockside Beginner Yoga - The Warrenist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/warrenist.com\/calendar\/events\/lake-gaston-dockside-beginner-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lake Gaston Dockside Beginner Yoga - The Warrenist\" \/>\n<meta property=\"og:description\" content=\"Experience our one-of-a-kind dockside yoga on beautiful Lake Gaston! Each class is an opportunity to reconnect with yourself, become present\" \/>\n<meta property=\"og:url\" content=\"https:\/\/warrenist.com\/calendar\/events\/lake-gaston-dockside-beginner-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"The Warrenist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/thewarrenist\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-24T08:09:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2022\/04\/png_20220404_074041_0000.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@thewarrenist\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/lake-gaston-dockside-beginner-yoga\\\/\",\"url\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/lake-gaston-dockside-beginner-yoga\\\/\",\"name\":\"Lake Gaston Dockside Beginner Yoga - The Warrenist\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/lake-gaston-dockside-beginner-yoga\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/lake-gaston-dockside-beginner-yoga\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/png_20220404_074041_0000.png\",\"datePublished\":\"2022-04-04T11:48:06+00:00\",\"dateModified\":\"2022-08-24T08:09:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/lake-gaston-dockside-beginner-yoga\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/lake-gaston-dockside-beginner-yoga\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/lake-gaston-dockside-beginner-yoga\\\/#primaryimage\",\"url\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/png_20220404_074041_0000.png\",\"contentUrl\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/png_20220404_074041_0000.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/lake-gaston-dockside-beginner-yoga\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lake Gaston Dockside Beginner Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#website\",\"url\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/\",\"name\":\"The Warrenist\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#organization\",\"name\":\"The Warrenist\",\"url\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Warren-County-North-Carolina-Community-Events-Calendar-Warrenton-NC-Norlina-Macon-Littleton-Lake-Gaston-Soul-City-lifestyle-blog-e1635828346598.png\",\"contentUrl\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Warren-County-North-Carolina-Community-Events-Calendar-Warrenton-NC-Norlina-Macon-Littleton-Lake-Gaston-Soul-City-lifestyle-blog-e1635828346598.png\",\"width\":300,\"height\":106,\"caption\":\"The Warrenist\"},\"image\":{\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/thewarrenist\",\"https:\\\/\\\/x.com\\\/thewarrenist\",\"https:\\\/\\\/instagram.com\\\/thewarrenist\",\"https:\\\/\\\/www.youtube.com\\\/@thewarrenist\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lake Gaston Dockside Beginner Yoga - The Warrenist","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/warrenist.com\/calendar\/events\/lake-gaston-dockside-beginner-yoga\/","og_locale":"en_US","og_type":"article","og_title":"Lake Gaston Dockside Beginner Yoga - The Warrenist","og_description":"Experience our one-of-a-kind dockside yoga on beautiful Lake Gaston! Each class is an opportunity to reconnect with yourself, become present","og_url":"https:\/\/warrenist.com\/calendar\/events\/lake-gaston-dockside-beginner-yoga\/","og_site_name":"The Warrenist","article_publisher":"https:\/\/facebook.com\/thewarrenist","article_modified_time":"2022-08-24T08:09:44+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2022\/04\/png_20220404_074041_0000.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@thewarrenist","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/warrenist.com\/calendar\/events\/lake-gaston-dockside-beginner-yoga\/","url":"https:\/\/warrenist.com\/calendar\/events\/lake-gaston-dockside-beginner-yoga\/","name":"Lake Gaston Dockside Beginner Yoga - The Warrenist","isPartOf":{"@id":"https:\/\/warrenist.com\/calendar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/warrenist.com\/calendar\/events\/lake-gaston-dockside-beginner-yoga\/#primaryimage"},"image":{"@id":"https:\/\/warrenist.com\/calendar\/events\/lake-gaston-dockside-beginner-yoga\/#primaryimage"},"thumbnailUrl":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2022\/04\/png_20220404_074041_0000.png","datePublished":"2022-04-04T11:48:06+00:00","dateModified":"2022-08-24T08:09:44+00:00","breadcrumb":{"@id":"https:\/\/warrenist.com\/calendar\/events\/lake-gaston-dockside-beginner-yoga\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/warrenist.com\/calendar\/events\/lake-gaston-dockside-beginner-yoga\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/warrenist.com\/calendar\/events\/lake-gaston-dockside-beginner-yoga\/#primaryimage","url":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2022\/04\/png_20220404_074041_0000.png","contentUrl":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2022\/04\/png_20220404_074041_0000.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/warrenist.com\/calendar\/events\/lake-gaston-dockside-beginner-yoga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/warrenist.com\/calendar\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/warrenist.com\/calendar\/events\/"},{"@type":"ListItem","position":3,"name":"Lake Gaston Dockside Beginner Yoga"}]},{"@type":"WebSite","@id":"https:\/\/warrenist.com\/calendar\/#website","url":"https:\/\/warrenist.com\/calendar\/","name":"The Warrenist","description":"","publisher":{"@id":"https:\/\/warrenist.com\/calendar\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/warrenist.com\/calendar\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/warrenist.com\/calendar\/#organization","name":"The Warrenist","url":"https:\/\/warrenist.com\/calendar\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/warrenist.com\/calendar\/#\/schema\/logo\/image\/","url":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2021\/08\/Warren-County-North-Carolina-Community-Events-Calendar-Warrenton-NC-Norlina-Macon-Littleton-Lake-Gaston-Soul-City-lifestyle-blog-e1635828346598.png","contentUrl":"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2021\/08\/Warren-County-North-Carolina-Community-Events-Calendar-Warrenton-NC-Norlina-Macon-Littleton-Lake-Gaston-Soul-City-lifestyle-blog-e1635828346598.png","width":300,"height":106,"caption":"The Warrenist"},"image":{"@id":"https:\/\/warrenist.com\/calendar\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/thewarrenist","https:\/\/x.com\/thewarrenist","https:\/\/instagram.com\/thewarrenist","https:\/\/www.youtube.com\/@thewarrenist"]}]}},"_links":{"self":[{"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/mec-events\/2187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/comments?post=2187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/media\/2191"}],"wp:attachment":[{"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/media?parent=2187"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/tags?post=2187"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/mec_category?post=2187"},{"taxonomy":"mec_speaker","embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/mec_speaker?post=2187"},{"taxonomy":"mec_sponsor","embeddable":true,"href":"https:\/\/warrenist.com\/calendar\/wp-json\/wp\/v2\/mec_sponsor?post=2187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}