{"id":1950,"date":"2022-03-07T18:46:56","date_gmt":"2022-03-07T23:46:56","guid":{"rendered":"https:\/\/warrenist.com\/calendar\/?post_type=mec-events&p=1950"},"modified":"2022-03-07T18:46:56","modified_gmt":"2022-03-07T23:46:56","slug":"vinyasa-flow-yoga-march-2022","status":"publish","type":"mec-events","link":"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-yoga-march-2022\/","title":{"rendered":"Vinyasa Flow Yoga"},"content":{"rendered":"

Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences. During class, we will focus on linking your breath and movement to energize your mind, body and spirit.<\/p>\n

Kristen from Cosmosis Yoga will be teaching this special yoga class at the (soon to open!) Mi Espacio space located at 134 S Main Street in Warrenton, North Carolina! Join us inside for a 60 minute yoga class. Please bring your own yoga mat for practice.<\/p>\n","protected":false},"excerpt":{"rendered":"

Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and<\/p>\n","protected":false},"author":1,"featured_media":1685,"comment_status":"closed","ping_status":"closed","template":"","tags":[40,160],"mec_category":[56],"mec_speaker":[],"mec_sponsor":[],"class_list":["post-1950","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-warrenton","tag-yoga","mec_category-wellness"],"yoast_head":"\nVinyasa Flow Yoga - The Warrenist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-yoga-march-2022\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vinyasa Flow Yoga - The Warrenist\" \/>\n<meta property=\"og:description\" content=\"Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and\" \/>\n<meta property=\"og:url\" content=\"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-yoga-march-2022\/\" \/>\n<meta property=\"og:site_name\" content=\"The Warrenist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/thewarrenist\" \/>\n<meta property=\"og:image\" content=\"https:\/\/warrenist.com\/calendar\/wp-content\/uploads\/2022\/02\/cosmosis-yoga-warrenton-nc-e1643914425608.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1039\" \/>\n\t<meta property=\"og:image:height\" content=\"828\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@thewarrenist\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/vinyasa-flow-yoga-march-2022\\\/\",\"url\":\"https:\\\/\\\/warrenist.com\\\/calendar\\\/events\\\/vinyasa-flow-yoga-march-2022\\\/\",\"name\":\"Vinyasa Flow Yoga - 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