{"id":1684,"date":"2022-02-03T13:55:08","date_gmt":"2022-02-03T18:55:08","guid":{"rendered":"https:\/\/warrenist.com\/calendar\/?post_type=mec-events&#038;p=1684"},"modified":"2022-02-03T13:55:08","modified_gmt":"2022-02-03T18:55:08","slug":"vinyasa-flow-yoga-feb-2022","status":"publish","type":"mec-events","link":"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-yoga-feb-2022\/","title":{"rendered":"Vinyasa Flow Yoga"},"content":{"rendered":"<p>This special class is geared for those looking to add a little fire to their practice. Vinyasa Flow Yoga classes include sun salutations and creative flow sequences. During class, we will focus on linking your breath and movement to energize your mind, body and spirit. Please bring your own yoga mat for practice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This special class is geared for those looking to add a little fire to their practice. Vinyasa Flow Yoga classes<\/p>\n","protected":false},"author":1,"featured_media":1685,"comment_status":"closed","ping_status":"closed","template":"","tags":[40,160],"mec_category":[56],"mec_speaker":[],"mec_sponsor":[],"class_list":["post-1684","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-warrenton","tag-yoga","mec_category-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vinyasa Flow Yoga - The Warrenist<\/title>\n<meta name=\"description\" content=\"This special class is geared for those looking to add a little fire to their practice. 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