{"id":1538,"date":"2022-01-04T22:10:07","date_gmt":"2022-01-05T03:10:07","guid":{"rendered":"https:\/\/warrenist.com\/calendar\/?post_type=mec-events&#038;p=1538"},"modified":"2022-01-04T22:10:07","modified_gmt":"2022-01-05T03:10:07","slug":"vinyasa-flow-yoga-cosmosis-warrenton-nc","status":"publish","type":"mec-events","link":"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-yoga-cosmosis-warrenton-nc\/","title":{"rendered":"Vinyasa Flow Yoga"},"content":{"rendered":"<p>Join Cosmosis Yoga for Vinyasa Flow Yoga classes this January. Every Wednesday from 6-7pm!<br \/>\nGeared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences. During class, we will focus on linking your breath and movement to energize your mind, body and spirit.<\/p>\n<p>Kristen from Cosmosis Yoga will be teaching this special yoga class at the (soon to open!) Mi Espacio space located at 134 S Main Street in Warrenton, North Carolina! Join us inside for a 60 minute yoga class. Please bring your own yoga mat for practice.<\/p>\n<p><strong>About Kristen<\/strong><br \/>\nKristen is a 200 hour registered yoga teacher. She received her certification under teacher Silvia Mordini of Alchemy of Yoga school in August 2021. Kristen is based in Warrenton, North Carolina and is excited to share Yoga with her community! She currently teaches classes in the Warren County area and plans to open a studio in the heart of Warrenton, NC in 2022. Follow @CosmosisYoga on Instagram and Facebook for more information.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join Cosmosis Yoga for Vinyasa Flow Yoga classes this January. Every Wednesday from 6-7pm! Geared for those looking to add<\/p>\n","protected":false},"author":1,"featured_media":1539,"comment_status":"closed","ping_status":"closed","template":"","tags":[40,160],"mec_category":[56],"mec_speaker":[],"mec_sponsor":[],"class_list":["post-1538","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-warrenton","tag-yoga","mec_category-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vinyasa Flow Yoga - The Warrenist<\/title>\n<meta name=\"description\" content=\"Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and creative flow sequences.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/warrenist.com\/calendar\/events\/vinyasa-flow-yoga-cosmosis-warrenton-nc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vinyasa Flow Yoga - 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