yoga Archives - Page 5 of 7

Lake Gaston Dockside Beginner Yoga

Experience our one-of-a-kind dockside yoga on beautiful Lake Gaston! Each class is an opportunity to reconnect with yourself, become present

🎊 FREE Dockside Yoga 3/26 & 3/27 @ 10am! 🎊 Join us dockside for a fun filled beginner yoga class

Geared for those looking to add a little fire to their practice, Vinyasa Flow Yoga classes include sun salutations and

Geared for those new to yoga or who want a softer practice after a busy day, our Gentle Yoga class

Treat yourself to a two-and-half-hour Mini-Retreat in which you will learn and practice stress and anxiety-reducing techniques and have a

Join Cosmosis Yoga for Restorative Yoga classes by candlelight. This Sunday evening class is designed with gentle floor based sequences

Geared for those new to yoga or who want a softer practice after a busy day, our Gentle Yoga class

This special class is geared for those looking to add a little fire to their practice. Vinyasa Flow Yoga classes