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SUMMARY:Restorative Yoga Mini-Retreat with Flynne 🧘
DESCRIPTION:Practice mindfulness, breathing techniques, and restorative yoga to relax and reset.\nYou will need to bring the following:\n• Yoga mat (or blankets to lie on)\n• Blankets to lie on and cover up with\n• Bolsters, sofa cushions/bulky pillows, towels, and/or more blankets\n• Sleep mask or something soft to cover eyes\nRestorative yoga is a practice that uses relaxation to balance the excess action of modern life with simple, gentle, supported poses held longer than typical yoga poses to give you time to relax completely.\n$30. Space is limited.\nMinimum of 3.\nMaximum of 10.\nRegister by 6/14/22.\nContact Flynne at 910-580-7486 or flynnemeares@gmail.com ( mailto:flynnemeares@gmail.com?subject=Restorative Yoga ) to register in advance.\n
URL:https://warrenist.com/calendar/events/restorative-yoga-mini-retreat-with-flynne-june-18-2022/
CATEGORIES:Wellness
LOCATION:140 South Main Street, Warrenton, NC 27589
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